Dr. Elizabeth WiseLCSW (208) 435-8760

Find Your Way Out of Narcissistic Abuse

Everything I Do and Say Is Wrong

I’m walking on eggshells.

There’s no emotional connection, so why would there be sexual intimacy?

I used to feel safe with this person I thought was my soul mate.

Now I try to avoid them for fear of having to make myself small.

Dimming Your Light to Make Them Shine

Another embarrassing dinner party where I’m the butt of the joke.

I’m putting you on a pedestal while it’s shrinking me.

No matter how special I try to make you feel, the love and respect never seem to be returned.

I am utterly alone with the one I love the most.

Don’t Let Shame Keep You Away From Therapy

Sometimes the shame of being with someone who emotionally and/or physically abused you seems like too much to bear, let alone share with an outsider.

I promise not to judge, I promise to make it safe, I promise there is a way out.

We’ll do a deep dive on boundaries, attachment style, familial trauma, and inner child work. My goal is for you to feel independently safe, have strong self-esteem, and be able to integrate the parts of yourself that you’ve tried to hide from.

Individuating from your abuser will bring such a bright light that no one will be able to dim it again.

The Five Parts of Your Recovery (BATIS)

  • Boundaries
  • Attachment
  • Trauma
  • Inner child
  • Shadow (individuating and integration)

Let’s Find the Way Out Together

I work online with clients across California, Oregon, and Idaho.

Texting is best. Reach me at (208) 435-8760 and we’ll set up a free 20-minute consultation.

Let’s Find Out if I’m Your Person

You want this to stop hurting, and you want it to stop soon. That’s fair, and it’s a good reason to pick up the phone.

There’s a version of your life where you say the true thing on the first try, the door stays open, and your voice comes back without an apology attached to it.

We’ll find out together whether I’m the right person for this.